I have been a client of Roger Bense for many years. I willingly refer others that want a personalized wellness and exercise program. Roger cares deeply about each of his clients, customizing exercise regimens specific to individual goals. Working with Roger is far more than a personal training experience. Roger will push you during workouts but more importantly provides a roadmap to a healthy lifestyle that includes proper diet, rest, attitude, injury prevention, etc. He is focused on total improvement. He’s accessible 24×7. I pay for the personal training – the life coach and friendship come at no extra cost.