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Tag: diet

September 21, 2013 by rbense

Athletes need an alkaline diet to stop inflammation

From Dr. Michael Colgan’s website. Chronic acidosis causes a lot worse problems than just heartburn. When blood becomes acidic, as it does when you eat a diet of processed foods, it causes inflammation. It then draws calcium and other acid-buffering minerals from you bones, in order to raise the pH back to its healthy alkaline… Read More

alkaline, athlete, diet Leave a comment

MOVE with Roger Bense

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