Protein Shake Recipe #2

Here is another quick and tasty protein shake recipe. I’ll keep adding new recipes from time to time so check my website for additions.

Chocolate Peanut Butter Banana


2 Scoops of chocolate whey protein powder

2 cups of water, low fat milk, soy milk, juice

4-5 ice cubes

1 tablespoon all natural peanut butter

½ medium banana


Put all the ingredients (start with the liquids first) in a blender. Blend on low speed for 15 seconds then increase speed to high for another 30 seconds or until completely blended.

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s